What Does flexibility strap Mean?

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For our targets we will focus on passive stretching and static stretching. Passive stretching is assuming a situation and holding it there with another system component or other means. It is just a calm stretching strategy. An case in point could well be propping your leg over a chair http://stretchingforflexibility55443.full-design.com/Rumored-Buzz-on-cheer-flexibility-strap-12533388


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