In this fast-growing world, with so many advancements and changes coming along, there are so many roles and responsibilities coming up, and thus the pressure to tackle each of them comes beforehand. All of this has a great impact on mental health. Ranging from childhood to old age, everyone faces issues of mental health for some reason or another at least once in their lifetime. https://sgtuniversity.ac.in/blogs/breaking-the-stigma-sgts-approach-to-mental-health/