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Keto and Heart Health: Understanding the Connection

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Uncover the correlation between the **keto lifestyle and heart health**. Research indicates that the **low-carb diet** can enhance **heart health** by enhancing cholesterol levels and minimizing inflammation. A **keto diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can lead to lower triglyceride https://ashleyc727guj7.estate-blog.com/profile

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