In this state, the body is highly efficient at burning fat for energy. One significant benefit of the Keto Diet is its potential to aid in weight loss.|By eliminating carbs, the body begins to use fat for fuel, resulting in effective weight loss.|Moreover, many followers of the Low-Carb High-Fat Diet https://profileurlinbio15926.madmouseblog.com/9014348/keto-diet-health-benefits