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Exploring the Relationship Between Keto and Heart Health

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Learn about the correlation between the **ketogenic diet and cardiovascular health**. Studies show that the **low-carb diet** can improve **cardiovascular health** by bettering cholesterol levels and reducing inflammation. A **keto diet** emphasizes low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can produce lower https://harlans269nbp9.wikiconverse.com/user

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