During pregnancy, staying hydrated is crucial for both you and your baby. Drinking 8-10 glasses of water daily helps maintain amniotic fluid levels, ensures proper nutrient transfer to your baby, and reduces swelling in your feet and ankles. It also regulates your body temperature, keeping you comfortable. For expert care and personalized advice, consult Dr. Nelluri Bharathi, the bes... https://posts.gle/7823bT