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The Fact About paschimottanasana That No One Is Suggesting

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when you experience low again pain or your hamstrings feel restricted, try out sitting on the edge of the folded blanket or sliding a rolled blanket beneath your knees to keep them bent (see variation below). also https://gregoryvujk610238.wikitelevisions.com/6698277/how_much_you_need_to_expect_you_ll_pay_for_a_good_paschimottanasana

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