Period Care Maintaining proper hygiene during your period is essential for comfort and health. immaculately, you should change your aseptic pad every 3 – 4 hours on heavier inflow days to help leaks, odors, and vexation. On lighter days, you may be suitable to go 4 – 6 hours before demanding a change. Overnight pads, designed to hold more, can be worn for over to 8 hours but shoul... https://www.stayfree.in/what-is-sanitary-napkin-and-how-to-use