Expressive arts therapy is a holistic approach to healing that combines creative processes with psychological principles. Unlike traditional therapy, which primarily relies on words, expressive arts therapy uses various artistic mediums—such as painting, drawing, dancing, writing, and drama—to allow individuals to express their inner experiences. The goal isn’t to create a perfect pie... https://www.hituponviews.com/the-healing-power-of-expressive-arts-therapy-a-path-to-emotional-wellness/