Poppy seeds, derived from the opium poppy plant (*Papaver somniferum*), are small, oil-rich seeds that have been used in culinary and medicinal practices for centuries. Despite their tiny size, these seeds pack a punch https://marleyqtvp185992.mpeblog.com/57647007/the-versatile-world-of-poppy-seeds-a-tiny-ingredient-with-big-benefits