Nirogya Ayurveda is a holistic health approach rooted in ancient Indian traditions, focusing on the balance of mind, body, and spirit to achieve overall well-being. Derived from the Sanskrit words "Nirogya" (disease-free) and "Ayurveda" (science of life), it emphasizes natural healing through herbal medicines, dietary practices, yoga, and lifestyle modifications. https://nirogyaayurveda.com