Dried fruit is packed with essential nutrients, vitamins and antioxidants, making them a power plant with health benefits. If you want to promote immunity, want to improve digestion or maintain a healthy weight, containing dried fruit in your daily diet, is a smart and delicious alternative. Here are some simple and effective ways to include almonds, cashews, walnuts, pistachios, pist... https://medium.com/@tajallidryfruits/how-to-bring-dried-fruit-in-your-daily-diet-224b5691d6b5