The Chakra Heart connects the lower and upper chakras, serving as a bridge between physical and spiritual energy. It radiates warmth, kindness, and emotional stability. Blocked energy in the Chakra Heart may result in fear of intimacy or holding onto past hurt. Engaging in acts of kindness, practicing self-care, and embracing forgiveness aid in its activation. A balanced Chakra Heart ... https://www.yogkulam.org/blog/what-is-heart-chakra-and-how-to-balance-it