We commonly think about rest as something we can give up to obtain more done. Pulling an all-nighter for work, staying up late scrolling with our phones, or merely fighting stress that keeps us awake-- these all add up in time. While it might appear like the only compromise https://claytonxfhk429630.rimmablog.com/33915508/don-t-underestimate-the-impact-of-poor-sleep