The most typical kind of arthritis, osteoarthritis is due to the progressive carrying down of cartilage over time. This restrictions the array of motion and triggers pain, stiffness, weak point and swelling in the knee. By focusing on strengthening the muscles all over your knees, like the quadriceps and hamstrings, https://www.theorthopaedicandpainpractice.com/knee-pain-in-older-patients-ages-55/