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Why Eating Colorful Food Is the Secret to Better Health

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Ever noticed - how a colorful plate can instantly make you feel happier? Green, red, yellow, purple—these colors aren't just for show. They actually tell your body what it needs. Each color brings their own set of vitamins. By mixing them up. You are giving your body vitamins, minerals & antioxidants. That keep you energized, healthy & feeling good. https://www.slideserve.com/NutriNest/why-eating-colorful-food-is-the-secret-to-better-health-nutrinest

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