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Enhancing Fitness Programs to Support Practical Mobility in Elderly Participants

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As individuals individuals age, maintaining practical independence turns progressively important for general quality of life. Practical independence refers to the capacity of older adults to perform everyday tasks without assistance. This capability can significantly affect their overall wellness. One effective way to encourage functional independence is through exercise prescription ... https://amanda452v4n.wikiexcerpt.com/4026223/supporting_restoration_by_adapted_physical_activity_regimens_in_recovery_practices

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