Winter can worsen breathing issues, especially for those with asthma, COPD, or allergies. Cold, dry air, pollution, and viral infections increase cough, wheezing, and chest discomfort. This blog shares practical tips to protect your lungs, including keeping warm, improving indoor air quality, drinking warm fluids, practicing breathing exercises, and avoiding triggers. Expert guidance ... https://drkunalwaghray.com/how-to-protect-your-lungs-in-winter/