Your first session is primarily about building rapport and understanding your unique situation. Tanvi will invite you to talk about what brought you to counselling – whether it’s overwhelming stress, persistent anxiety, panic attacks, or challenges related to work or personal life. Remember, you are free to share as much or as little as you’re comfortable with; there’s no pressure to ... https://www.slideshare.net/slideshow/anxiety-counselling-in-mumbai-tanvi-haria/284368648