Single Kettlebell:
SWING HARD!
https://salutis.kartra.com/page/SWING-HARD-2
10x 2-Hand / 1-Hand Swing programs
3x week, 20 minutes a day
The King-Sized Killer
https://cart.chasingstrength.com/ksk2
Snatch https://macieehhh618052.blog5.net/90017473/health