Shilajit , ek purana rasaynik aushadh, haran karitva jivan shailini mein vistar . Iska samadhan mansik tandra ko vrdhi karne mein margdarshak sakta hai. Vartaman yug mein, is ek sushil tool hai, https://shilajit457459.pointblog.net/shilajitpur-ayurvedik-suksama-aayu-marg-97045319